Every now and then I am asked to write or speak for a group or publication. This was one such occasion, for my church, Sacred Heart, in…… Read more “Quiet Reflection”
Category: spirit
Realign Your Compass Mini-Retreat
While it is difficult to get away for a full weekend, it is still important and desirable to decompress and come back to center. On occasion, it…… Read more “Realign Your Compass Mini-Retreat”
What Does the Blue Flame Have to Do with Burnt Chicken
This article contains affiliate links. A book review. Anyone who puts a burnt chicken on the front cover of their book has my attention. It is…… Read more “What Does the Blue Flame Have to Do with Burnt Chicken”
Word of the Day: Priority
Priority: something given or meriting attention before competing alternatives. What is your priority? What is your number one? Is it God, family, spouse, work, or something else.…… Read more “Word of the Day: Priority”
Food For Thought – 3 Practices to Help You on Your Weight Loss Journey
When living an unmuted life, we have to seek to line up our values and priorities with our choices. We are not solely one thing. We are…… Read more “Food For Thought – 3 Practices to Help You on Your Weight Loss Journey”
The Unmuted Life 